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020 3447 2800

Optimal nutrition is an essential foundation for health, performance and recovery. There is significant scientific evidence to demonstrate the benefits of performance nutrition at all levels.

The ISEH Sports Nutrition Clinic provides a highly specialised performance nutrition service to meet the individualised dietary requirements of all levels of athlete; from elite to serious amateurs, to those simply seeking to lose weight or address nutrient deficiencies.

Our specialist sports dietitian can develop nutritional strategies to help support your training, competition, refuelling and recovery. We are experts in supporting the nutritional requirements of individuals following sports injury and in providing impartial advice about all forms of sports supplementation.  

Our sports dietitian takes account of medical conditions individuals may present with (e.g. diabetes or coeliac disease), ensuring all health aspects that may impact sports nutrition are addressed. We advise and help to maintain nutritional status when individuals want to trial dietary interventions such as exclusion diets, nutritional supplementation or dietary interventions.

Our ISEH Nutrition Clinic offers:

  • World-class performance nutrition programming including individualised competition and recovery strategies.
  • Dietary assessment leading to a bespoke nutrition strategy that meets the performance needs of individuals (improved body composition, increased muscle mass/reduced fat mass).
  • Personalised nutrition support for those recovering from injury (e.g. ACL reconstruction, hamstring repair, syndesmotic repair, etc.).
  • Nutrition and diet advice to prevent or support medical conditions.
  • Body composition analysis using DXA or anthropometry (skinfolds).
  • Blood (laboratory) support to optimise nutrition programming.
  • Weight management including pre-, post-surgery.
  • Hydration, travel and immunity support for athletes competing in foreign and challenging environmental conditions (Ironman, adventure racing, sportives).
  • Independent advice on safe sports supplementation.
  • Advice on food allergies, gastrointestinal issues, iron and vitamin D deficiencies.

Our expert sports dieticians have ‘treated’ 1000’s of athletes - from Olympians, NBA players, premier league footballers, professional rugby players, to amateur Ironman and adventure racing athletes. We have a proven track record of clinical support for injured athletes and non-athletes alike. Combined with our expert knowledge of training and its application, we can work alongside coaches and performance team to assist with the design and application of training regimes in the pursuit of enhancing athletic performance.

We can conduct remote or virtual consultations as well as in person.

To book an appointment or to enquire about the ISEH Sports Nutrition Clinic, please contact:

t. 020 3447 2800

e. rich@richardallisonnutrition.com